We are not just connected to the earth, but we are literally built from it! Every mineral that forms your bones and that sparks energy in your cells once existed in soil. So that means when soil loses its vitality, humans lose it too. This is a foundation of health that modern living has made us forget.

Today, much of the world’s soil is depleted due to industrial farming that removes minerals faster than nature can replace them. Chemicals and fertilizers make plants grow more quickly, but they contain fewer nutrients, and the food grown in depleted soil cannot nourish the body the way it once did.

This is one of the reasons why so many of us might feel chronically tired, stressed, anxious, or inflamed, and why our hair thins and skin loses its glow.

Did you know the earth was the first nutritionist?

Healthy soil is not just dirt, it’s literally alive! It contains millions of microorganisms, natural enzymes, and mineral structures that help plants reach their full potential. Minerals move from stone to soil, from soil to plants, and from plants into the human body.

When our ancestors consumed food grown in mineral-rich soil, they received:

Higher levels of magnesium
More silica
More potassium
More trace minerals
More antioxidants
Stronger plant compounds for healing

Today, even the healthiest diets often fall short. Our vegetables, fruits, and grains might look whole, but their mineral content is often a fraction of what it used to be.

The low mineral crisis

Mineral deficiency is one of the causes behind modern fatigue, hormonal imbalance, weak immunity, stress sensitivity, and poor hair growth. Minerals are the foundation for every electrical, structural, and hormonal function in the body.

Yet the top deficiencies worldwide include:

Magnesium
Silica
Zinc
Iron
Selenium

These minerals originate in soil, so when soil weakens, so do we. This is why certain supplementation is often essential instead of optional in order to try to replace what our environment no longer gives us.

Why magnesium matters

Magnesium is involved in more than 300 biochemical reactions in the body. It regulates stress, sleep, muscle recovery, energy, digestion, and hair growth. Yet it's thought that up to 70% of us are deficient! The main issues:

Stress depletes magnesium quickly.
Poor soil reduces magnesium content in food.
Water filtration removes minerals entirely.

This is why Jennah Organics created Magic Magnesium, a highly bioavailable magnesium formula designed to restore levels that modern life drains. It supports:

Stress resilience
Deeper sleep
Nervous system regulation
Hormonal balance
Muscle relaxation
Healthy hair and scalp circulation

When you replenish magnesium, you support the foundational systems that determine how you handle daily stress and how well your body heals.

Get Magic Magnesium now.

Silica, soil, and structural strength

Silica is another mineral that depends entirely on soil quality. Silica forms the structure of hair, skin, nails, bones, fascia, and connective tissues.

This is why bamboo, a plant naturally rich in silica, has become a key ingredient in Jennah Organics Hair Growth formula.

Bamboo grown in healthy soil thrives with higher mineral content and offers a powerful source of bioavailable silica, which supports:

Stronger hair strands
Better collagen production
Improved elasticity
Healthy tissue repair

Jennah Organics uses bamboo-derived silica for this reason, in order to help and restore what we’ve lost from modern soil.

Soil health shapes mental and emotional well-being

The connection between earth and mind may seem a little out there, but it is actually really biological. Without mineral-rich soil, we become more vulnerable to stress, anxiety, and burnout.

Magnesium, zinc, and other minerals regulate neurotransmitters that keep the nervous system balanced, and when these minerals are low, our brain becomes more reactive, more inflamed, and less easily adaptable to the stressors around us.

Why supplements now matter more than ever

In a perfect world, of course, we would hope that food alone would nourish us. The reality today is that that is rarely possible. Even organic produce contains fewer minerals than it did 50 years ago.

Jennah Organics formulas are created with this reality in mind. They use bioavailable minerals sourced from plants and natural compounds that the body can recognise. This is essential because the body absorbs minerals best when they come from natural structures rather than synthetic ones.

Tips to support a better soil future

Support regenerative farms that rebuild soil through composting, crop rotation, and biodiversity.
Advocate for reducing synthetic pesticides and fertilisers that damage soil microbes.
Expand community composting so organic waste becomes nourishment for the earth instead of landfill waste.
Protect natural ecosystems like forests, wetlands, and native grasslands that naturally enrich soil.
Grow more food and herbs at home or in community gardens using natural, soil-friendly methods.
Support policy and leaders who prioritise healthy soil, sustainable farming, and environmental resilience.
Reduce pollution entering soil by choosing non-toxic household and gardening products.
Support businesses and brands that source responsibly and contribute to environmental restoration.

We have to return to what we’re made of

There’s no getting around the fact that we humans are mineral beings.

If we want stronger hair, clearer skin, better sleep, steadier nerves, and deeper energy, we must restore the mineral foundation that once came from the ground beneath our feet.

While we work collectively to support soil health through more sustainable growing practices, we also need immediate support. This is where plant-based mineral supplementation becomes essential. Bioavailable minerals found in Jennah Organics formulas help rebuild the foundation of human health.

Shop mineral-rich formulas like Magic Magnesium and Hair Growth here.